What is 30 STRONG?
Daily Bodyweight and Dumbbell only Workouts.
THIS WILL CHANGE YOUR LIFE.
ARE YOU IN?
Why I created 30 STRONG
30 STRONG is a 30 Day online community based challenge created to empower you to tap into the best version of yourself despite quarantine lifestyle.
With limited equipment and resources available due to Covid restrictions, I created this challenge specifically for individuals who want to get mentally and physically stronger simply using the dumbbells available at home.